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Helping a baby grow and develop is a joyful journey filled with many milestones. One of the best ways to support this growth is through safe and effective baby exercises. These activities encourage motor skills, muscle strength, coordination, and sensory development. When done correctly, baby exercises can be a fun bonding experience for both the caregiver and the child. Understanding the Importance of Baby Exercises Baby exercises are designed to promote physical and cogniti

Paediatric physiotherapy plays a crucial role in supporting the physical development and overall well-being of children. It focuses on helping infants, toddlers, and older children overcome physical challenges, improve mobility, and enhance their quality of life. This form of physiotherapy addresses a wide range of conditions, from developmental delays to injuries and chronic illnesses. Understanding how paediatric physiotherapy works can empower parents and caregivers to se